Unlock the power of self-reflection and self-expression with our comprehensive 28-Day Self-Paced Journalling Course eBook. If you've ever struggled to establish a consistent journalling habit, or if you're simply looking to deepen your journalling practice, this course is your key to unleashing your full potential.
 
What you'll learn:
Daily Prompts and Exercises: Dive head-first into 28 days of thoughtfully curated journalling prompts and exercises that will spark your creativity and self-discovery. Explore your thoughts, emotions, and experiences, and watch you individualised writing skills flourish.
Build a Habit That Lasts: Break down the barriers that have kept you from forming a regular journaling habit. Our course provides expert guidance to make journalling a seamless and rewarding part of your daily routine.
Boost Mental Clarity and Emotional Well-being: Experience the therapeutic benefits of journalling. Learn how to navigate your emotions, triggers, reduce stress, and gain a clearer perspective on who YOU are at your core.
Access Anytime, Anywhere: Our eBook is conveniently self-paced, allowing you to learn at your own speed and fit the course into your busy lifestyle. Whether you prefer early morning journalling or late-night reflection, this course adapts to your schedule. Once purchased, you have the course for life.
Community and Support: Join a vibrant online Facebook support group of like-minded individuals who are also on their own journalling journeys. Share your progress, exchange ideas, and receive support and encouragement throughout the course. Additionally, we complete the course 'Journalling in July' annually, keeping each other accountable.
Craft Your Unique Journalling Style: Explore various journalling styles and techniques, from traditional diary entries, to thought unpacking, gratitude and affirmation practices. Discover what truly resonates with you and develop your own unique style.
Expert Guidance: written by experienced journaler and owner of 'The Intuition Co.' Georgia Kate (BPsych, BJus, MTeach), this eBook combines her collective wisdom and knowledge to provide you with a valuable resource to enhance your journalling journey.
 
We cover various topics including: gratitude, goal setting, self exploration, belief systems, reward systems, neural pathways, mental health, statistics, and MORE!
 
By the end of this 28-Day Self-Paced Journalling Course eBook, you will not only have developed a consistent journaling habit but also gained the tools to explore your inner thoughts, express your creativity, and enhance your emotional well-being. Discover the transformative power of journalling and embark on a journey of self-discovery today. 
 
Invest in yourself and your well-being with 'Rewire. Realign'. Start journalling your way to a happier, more fulfilling life. 
 
*NOTE: All information is owned by Georgia Kate (The Intuition Co.). Practices are evidence based with references provided.
 
**To be added to the Facebook group, a link will be emailed by our owner upon purchasing.